If you are behind the schedule, and you feel that time is quickly running out, help yourself to some cinnamon + honey drink.
Paleo, Ketogenic, Vegetarian, Vegan, Anti-Inflammatory – Decoding Diets [Infographic]
Decoding Diets – Which Lifestyle is Right for You?
Infographic from eReplacementParts.com in
Partnerships with Ghergich.com
There is no shortage of the “best”,
Because you shouldn’t go hungry trying to slim down.
“Take two of these and call me in the morning.”
When it comes to building muscle, women don’t always have it as easy as men—mainly because we don’t have as much testosterone (the key hormone involved in muscle building).
The Paleo Diet (or the Cave Man Diet) has been around for years, but is this diet good for you?
Elevated blood pressure is when the pressure on the arteries and blood vessels becomes too high and the arterial wall becomes distorted causing extra stress on the heart.